The New Age Cure For Insomnia

“This is how it is with insomnia. Everything is so far away, a copy of a copy of a copy. The insomnia distance of everything, you can’t touch anything and nothing can touch you”

― Chuck Palahniuk, Fight Club

fightclubart1

Insomnia can be very detrimental to your health – it can cause stress, apathy, impaired memory, weight gain and a decrease in your immune system power. A study by the National Sleep Foundation (NSF) showed that as high as 70% of us suffer from sleep deprivation, and most of these go undiagnosed and untreated.

sleepmonitor

Among other conventional methods such as changes to your diet or exercise, one way to get control of your sleeping habits is a sleep monitor. These can vary in their features, but the best of which automatically detects running, biking or walking as well as sleep. For example, Basis’ Body IQ™ 2014 Carbon Steel Edition features all of this in addition to personalized sleep reports for each phase of the sleep cycle.

basissleepanalysis

The Daily Mail reports that sleep monitors can actually disrupt your sleep because it gives the user an extra thing to worry about. Alternatively the BBC reports that carefully monitored sleep and exercise patterns can give athletes a competitive edge.

goodsleep

The sleep monitor industry is worth up to $3bn (£1.8bn) also according to the BBC. So, if you would like to see improved mood, weight, and lifestyle why not consider this new age option? I bet Chuck/ Tyler wished he had.

Shanghai Metal Corporation manufactures value added carbon steel products like this sleep monitors. As an ISO 14001 (International Quality Management System) Company and recipient of the “Star Enterprise Award,” Shanghai Metal Corporation prides itself on exceeding international standards of quality and reliability. We guarantee the best prices, quality support, and fast delivery. To find out more, please visit our Website or send your inquiry here. Follow us on  LinkedInTwitter, FacebookInstagram and don’t forget to subscribe to our YouTube channel. Or you could try our new mobile app by scanning our QR code.

Sources: BBC, Daily Mail, Fight Club, APA, Basis, Good Reads Quotes

Siobhan R.// SMC Editor

Read more articles by this author here.

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Shanghai Metal Corporation

As an integrated global manufacturer, supplier of metal related products and reliable services we dedicate this blog to manifest our interests on different topics that would surely brighten your mind everyday. Each article is suited for every types of reader because we value simplicity as the key to transmit messages. Follow us and stay updated ~! Visit our main website to learn more about us : http://www.shanghaimetal.com/ Our address : 20th Floor Yuan Mansion, 738 Dongfang Road, Shanghai, China 200122 Email : shanghaimetalcorp@gmail.com Skype : shanghaimetal Telephone : +86 21 6875 6127 Monday - Friday : 9am - 5pm Saturday & Sunday : Available by appointment

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